S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist
We're talking to Dr. Kyle Berquist, founder of Healing Our Hero's, co-founder of Serving Impact, author, and filmmaker. Kyle is passionate about helpi...
My New Normal
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About
How are you adapting after trauma, injury, loss, or a major change in your life? Host Dr. Theresa Larson's goal of the My New Normal podcast is to help give you the tools - research, education, and stories from resilient humans - to live optimally in your new normal.
S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH
We're so excited to welcome Jon Macaskill back to the My New Normal Podcast! Jon is a proud husband and father of 2, he's a 23 Navy Veteran and SEAL t...
S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like
Please welcome the first female executive at Hylete and Graced by Grit founder, Kate Nowlan, to episode 5 of My New Normal! Kate is a business owner, ...
S2E4 | Working With the Injured Athlete with Heidi Armstrong
Heidi Armstrong is here to talk to us about how she helps athletes overcome the mental fallout of a serious injury. Heidi found her way to the adaptiv...
S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach
We're so excited to have Sharon Moscowitz, Manager of Mass Participation programs at the USA Rugby National Office. Sharon works to get grass-roots ru...
S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program
Meet Ray Fernandez: Black Belt, CrossFit Seminar Staff for Adaptive and Injured Athletes, certified Level II CrossFit coach, CrossFit Kids instructor,...
S2E1 | Dr. Theresa Larson - No Human Left Behind
Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athle...
S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY
US Army retired Major General Malcolm Frost has been supporting the physical fitness of soldiers because of his relationship with Pain. As a Westpoint...
S1E31 | Anders Varner - Helping People Adapt Using His Voice
When you start working out at age 13 and started CrossFit at 23, what would you do? Anders Varner chose to work with adaptive individuals, start a gym...
S1E30 | Joe De Sena - Spartan CEO, Resilience, Running a Business and Adapting to Failures
Joe De Sena - Founder and CEO of Spartan, The world's largets obstacle race and endurance brand. With more than one million annual global participants...