Fit & Lean Holiday
Affirmations to look and feel better after the holiday than you did when it started! Your feelings and actions always start with a thought. You get to...
My Thought Coach
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These guided affirmations will help the law of attraction work for you and help you think in a way that will bring you what you WANT, not what you fear! The most listened to affirmation MP3 from mythoughtcoach.com will be posted every month, along with other great stuff.
Fit & Lean Holiday
Affirmations to look and feel better after the holiday than you did when it started! Your feelings and actions always start with a thought. You get to...
The Family Gathering
Imagine getting together with your people without one moment of feeling shame, defensive, wanting to hide, complaining or feeling miserable. Possible?...
The Family Gathering
Imagine getting together with your people without one moment of feeling shame, defensive, wanting to hide, complaining or feeling miserable. Possible?...
Relationship Trouble
Our relationships with other people can press every button we have. This episode features Stin and her best friend Lincoln as they discuss how difficu...
Relationship Trouble
Our relationships with other people can press every button we have. This episode features Stin and her best friend Lincoln as they discuss how difficu...
Overeating, Overdrinking and PANIC
Move past whatever you do to avoid fully experiencing your life--especially the things that are taking the highest toll on you.
Overeating, Overdrinking and PANIC
Move past whatever you do to avoid fully experiencing your life--especially the things that are taking the highest toll on you.
The Answer to All Your Problems
This contemplation meditative technique could dramatically improve your life right now.
This Too Will Pass
This contemplation meditative technique could dramatically improve your life right now.