Welcome to season 11! This episode begins by making an offering to the fairy energy then moves towards a "tune in", to bring us to a state of harmony....

Dear Avian Friends! This is the last episode of my "Healing" season. It has been a pleasure, and I look forward to introducing some new meditations ne...

In this episode we talk about three methods that help expand our awareness of shapeshifting. We also talk about how shapeshifting can be linked toward...

In this episode we do a breathing practice to connect you to the healing capabilities within your vessel! It is encouraged to personalize this practic...

Today we speak on how to create your own breathing practice, plus techniques from the yogic and indigenous philosophy. When we breathe with purpose, w...

In this episode we use our eyes as spiritual tools in creating a sacred circle. This episode contains symbolism of directions + elements, and provides...

Today we talk about the importance of creating sacred circles, how to create one, what circles mean, and why someone would want to create a sacred cir...

We are made of water, by honoring the water outside of our bodies we become more reverent for the water within us. In this episode we discover the sig...

In this episode we discover some Indigenous healing practices that we can all utilize within our practices. Reverence for the old ways, help us naviga...

This episode walks us through a technique to open our third eye. The sound waves of the hand-pan help calm the body and expand the mind. Within this g...