A weekly broadcast focused on how to live a healthier, happier, wholehearted life. This podcast will include functional tips to incorporate into your life as well as some incredible guests who are experts in their fields of health and wellness.
This week I dive into following our intuition and how this step can influence your life and health. She is a Reiki master teacher and spiritual Shama...
I get a lot of questions about how I use my oils, and what oils I use throughout the day. In today's episode, I dive into some of my favorite essenti...
Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. Her passion is to help entr...
I hear so often from women that their partners are not interested in essential oils and oftentimes do not believe that they work at all. In this epis...
After 30 years of drinking and drugging Dora walked away from her lifetime habits and is now living a clean and sober life. She is raising awareness a...
We smell things all day everyday, from the delicious smell of dinner to fresh flowers. These aromas have a powerful effect on our bodies and in this ...
Vincent James is on a mission to help more children (and adults) reap the educational, therapeutic and social benefits of playing music. We discuss us...
We spend so much time and energy trying to minimize or push down our flaws and imperfections, instead of recognizing that these flaws at times can be ...
‘I am what I have experienced,’ a beautiful quote from my guest Ana Jones. We dove into how our lives and experiences create our current reality, and...
So much of our lives is taking steps to make other people comfortable while abandoning our true selves? Even if you are stubborn and strong minded li...