The thing about meditation is...
Pretty much nobody just sits down, starts meditating, and is immediately changed. Like everything else you aspire to do, you gotta practice to develop...
Nearly Mindful
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We are all a work in progress, aren't we? Use the #MindfulMonday Mindfulness tips to start your week off right! Learn more about Nearly Mindful at http://www.nearlymindful.com
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