New Age Strengthcast
Share:

Listens: 9

About

A podcast discussing athletic performance, recovery, and ways to better yourself as an athlete and as a person

Episode 016: Happy Mothers Day!

Good morning StrengthCast listeners! In today's episode Jorge and Renato shout out their mom's and talk about the role their mother's influence has pl...
Show notes

What is Effort?

Happy first Monday of February! In this episode Jorge and Renato give their take on effort and how they get the most from their athletes. Every traine...
Show notes