"I am an Intensive Care doctor and today I feel scared" (NNP #72)
I am an Intensive Care doctor. And today I feel scared. This coronavirus pandemic is serious. It is the biggest healthcare emergency I have ever witne...
New Normal Project
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A health and wellbeing podcast focused on a plant-based, body-moving and mind-focused way of life.
Milk's effect on health - The New Normal in Action - February 2020 (NNP #71)
This entire episode is devoted to a single scientific paper. A recently published scientific article from a high impact factor journal which I think i...
Helping your brain to think and work smarter with Phil Dobson (NNP #70)
This episode of the New Normal Project is all about the brain and keeping your brain healthy. It features Phil Dobson who is the creator of BrainWorks...
The New Normal in Action - January 2020 (NNP #69)
This episode is designed to encourage you to take actions to improve your health, fitness and wellness by making changes to your lifestyle, so you can...
Gut health, the microbiome, and optimal nutrition for gastro-intestinal disorders - a replay episode with Dr Alan Desmond (NNP #68)
In this episode of the New Normal Project podcast we replay a previous episode which featured Dr Alan Desmond (broadcast originally as episode 51). Dr...
The health benefits and risks of exercise - a replay episode with Dr John Orchard (NNP #67)
This is a replay of a previous episode (number 53) which featured Dr John Orchard speaking on the health effects of exercise. John is a sport and exer...
A plant-based diet helps the climate & your health - a replay episode with Dr Neal Barnard (NNP #66)
In this episode we replay a previous episode which featured Neal Barnard speaking on how to start plant-based eating and which health benefits you mig...
Andy Ramage on why you should consider an alcohol-free challenge - a New Year’s eve replay episode (NNP #65)
In this episode we replay a previous episode which featured Andy Ramage and which was broadcast originally as episode 46. Andy is an author, a perform...
Self-discovery and health transformation through exercise, diet and yoga - Jeff Lester (NNP #64)
In this episode you’ll hear an inspiring story of transformation through a lifestyle based on a healthy plant, body and mind focus. Jeffrey Lester, or...
The New Normal in Action - December 2019 (NNP #63)
This episode is designed to encourage you to take actions to improve your health by living a more plant-based, body-moving and mind-focused lifestyle,...