A podcast about self-care in the Big Apple, exploring all that brings New Yorker's spiritual joy. When your morning commute drags you down, we lift you up. Join the tribe.
Use this time to raise your vibration. Yuraimi & Michelle welcome special guest Dr. Song Park to discuss how to harness the energy of awareness and lo...
Corona Virus, COVID-19, alters NYC life. Yuraimi & Michelle discuss life under quarantine, the effects of fear and anxiety on our immune system, and t...
What's worse, jealousy or envy? Envy is a reaction to lacking something. Jealousy is a reaction to the threat of losing something (usually someone). I...
Yuraimi & Michelle discuss how feminine friendships have transformed in the wake of gender empowerment. Women circles have left a lasting impact of de...
Healing should be inclusive. Michelle & Yuraimi interview Ghislaine Leon, an entrepreneur and spiritual guide based out of the Bronx. They explore wom...
Yuraimi & Michelle share techniques on how to create a clear mental space before setting new year resolutions that honor their highest values. Change ...
Yuraimi & Michelle explore anger in this refreshing episode of New Spiritual York. Living in the mecca of chaos, New Yorker’s know what it means to ha...
In this episode, Michelle and Yuraimi discuss the internal barriers we create against happiness, new opportunities, and love. Topic: Allowance Over Re...
In this episode, Yuraimi and Michelle discuss what barriers to self-expression impact their lives and how they overcome the obstacles to owning their ...
Michelle & Yuraimi travel to Salvador, Bahia in Brazil with a crew of NYC women #mademoiselles. They discover that stepping out of NYC can ignite new ...