Nishant - Mindfulness Matters | Listen via Hubhopper

Nishant - Mindfulness Matters

Listens: 143

About

I will be sharing my learning on personal development, spirituality, and basically everything which improves the quality of life.

#171: Erica Keswin — Rituals Roadmap: The Human Way to Transform Everyday Routines Into Workplace Magic, Working with Executives and Leaders, Grounding Practices, and More

October 19, 2021

Erica Keswin is a workplace strategist who has worked for the past twenty years with some of the most iconic brands in the world as a consultant, spea...

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#170: Marla Mervis — 'Love Your Body Love Yourself', The Recipe to Feeling Good, 'Over-eating and Over-exercising', and More

October 14, 2021

Marla Mervis is the creator of Love Your Body Love Yourself. After years of struggling with her own dysfunctional body relationship, Marla has transfo...

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#169: Denise Shull — The Role of Emotions in Decision Making, Resolving Mental Blocks, Performance Coach to Professional Athelets, Understanding the Feelings, Experiencing Peak Performance, and More

October 5, 2021

Denise Shull is a performance coach who uses neuroeconomics and modern psychoanalysis in her work with hedge funds and professional athletes. She is a...

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#168: Dr. Jacinta M. Jiménez — 'The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success', Science-backed steps to address Burnout and increase Resilience, and More

September 28, 2021

Jacinta M. Jiménez is an award-winning licensed psychologist and board-certified leadership coach with a comprehensive understanding of cutting-edge m...

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#167: Dr. Romie Mushtaq — Cure for Busy Brain, Restore Sanity and Sleep, Creating Micro-habits, Optimizing Brain Health, Relationship with Stress, and More

September 21, 2021

Dr. Romie Mushtaq is a board-certified physician, award-winning wellness speaker, and the founder of "brainSHIFT at Work." She brings together over 2...

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#166: Nina Paul — Calming Distress, Emotional Freedom Tapping(EFT) Technique, Relieving Public Speaking Anxiety, Therapy and Healing Modalities, and More

September 14, 2021

Nina Paul is a mindfulness instructor for adults and teens. She has taught workshops in Virginia, led courses for teens in the Fairfax County school s...

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#165: Bryan Robinson on Work-Life Balance, Addiction Recovery, Internal Family Systems(IFS) Therapy, Helping Recover Alanis Morissette, Why Relationships Fail, and More

September 10, 2021

Bryan E. Robinson is a licensed psychotherapist and author of two novels and 40 nonfiction books. He applies his experiences to crafting insightful no...

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#164: Deborah Rozman, CEO at HeartMath on Heart Intelligence, Inner Balance, Coherence, Transforming Stress, and More (Repost)

September 5, 2021

Deborah Rozman, Ph.D. is a Psychologist; president and CEO of HeartMath Inc. and HeartMath parent company Quantum Intech Inc., which oversees strategi...

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#163: Dr. Margaret Rutherford on Catching Shame, Antidote to Perfectionism, Self Work, Forgiving Yourself for your Mistakes, and More (Repost)

September 3, 2021

Dr. Margaret has been a psychologist in private practice for over twenty-five years. She began writing online in 2012 and was just narcissistic enough...

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#162(repost): Dr. Susan LaCombe — Coping with Trauma, Emotionally Available Therapist, Somatic Models, Connection of Trauma with Nervous System, and Much More

August 19, 2021

Dr. Susan LaCombe is a closet-rebel psychologist working through her fears, trying to make an imprint on the world for something she believes is EXTRE...

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