Episode 159 - Women of Physical Culture with Dr. Conor Heffernan
Dr. Conor Heffernan joins me once again to discuss some of the key women within the physical culture timeline. It is important to note that this list ...
NO LIFT! Powerlifting Podcast
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About
A light-hearted take on what's going on in the World through the lens of two Powerlifters in Ireland. We cover a range of topics including Powerlifting news, current issue in Powerlifting, other strength sports, the fitness industry and many other general ramblings. We often have guests on who provide a wealth of information on a vast array of different topics related to powerlifting and other strength sports.
Episode 158 - Dr. Tom Maden-Wilkinson - What makes long term strength-trained individuals so strong?
Tom Maden-Wilkinson is a lecturer and researcher with expertise in muscle physiology. Tom is currently based at Sheffield Hallam University in the UK....
Episode 157 - Hyperventilation for increased repetition strength performance with Ian Darragh
Welcome to the very first No Lift podcast journal paper discussion. I'm joined for this episode by Ian Darragh. Ian is an Olympic Weightlifter, a PhD ...
Episode 156 - Dr. Conor Heffernan - A brief history of the gym & the evolution of training equipment
Dr. Conor Heffernan returns to the show. In this episode, we discuss the evolution of the gym/strength training facilities as well the history of free...
Episode 155 - Sleep expert Dr. Ian Dunican returns
In this episode I chat with Dr. Ian Dunican of Sleep4performance (previously a guest on episode 69 of the podcast). We discuss some of Ian's work with...
Episode 154 - Alex Kolliari-Turner - Analysis of anti‐doping rule violations at the Olympics
Alex Kolliari-Turner returns to discuss his recent publication titled "Analysis of Anti‐Doping Rule Violations That Have Impacted Medal Results at the...
Episode 153 - Dominic Munnelly returns
Dominic Munnelly returns to the show (previously a guest on episode 82). We discuss how Dominic has adapted to the challenges of the Covid-19 pandemic...
Episode 152 - Kedric Kwan - Acute weight cutting strategies for Powerlifters
Kedric Kwan is a Powerlifter, a coach with The Strength Guys and a PhD student at Auckland University of Technology in New Zealand. His PhD research f...
Episode 151 - Greg Lehman - a discussion of spinal flexion during lifting
Greg Lehman is physiotherapist, chiropractor, a strength & conditioning specialist and an expert in pain science. He recently co-authored a paper titl...
Episode 150 - 'Bullshitting' research with Shane Littrell
Shane Littrell is a cognitive psychologist based at the University of Waterloo. His research focuses on bullshitting (no joke) and he recently publish...