No Results, Only Excuses Podcast brings you semi-qualified discussions of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies that make these things interesting. We also talk a bunch of nonsense.
00:00 Everybody ready for the banjo? 02:30 We flow into Gregg Glassman. 05:45 CrossFit Geography and CrossFit Woodwork. 10:15 Back in the day at the B...
In Ep 30 we speak factually about who is to blame for the crisis in CrossFit and we confirm that Justin has a heart of gold. No jokes were made during...
00:00 Interdimensional trance music and sensual introductions. 00:39 Why can't Justin mute his phone? 01:00 Bob Ross appreciation minute. 04:20 Justin...
We chat lockdown, pausing of contracts, can the gym industry survive the pandemic and will my home gym ever make me as swole as a regular gym. Music: ...
Special Edition. We call big boss Tiaan Visser. We talk about the United in Movement competition that’s sweeping the world and how it's trying to sup...
00:00 Yes we are actually doing the show. 01:15 Who has been licking escalator handles and building sandcastles? 06:00 How are gym's adapting to the l...
00:00 Wind-o-lene in Justin's phone. 00:20 No Justin, no excuses. 02:25 Take 2. We call Justin's manager. 05:30 Why can't Justin tell us himself? 08:5...
01:00 The start of many many minutes of playing the Discovery gameboard. 05:40 Finally we get to the news. Wodapalooza happened. Behind a paywall. 10:...
00:00 Unsuccessful introduction. 00:15 Successful introduction. 01:45 Unboxing of our new Revolution Skipping Rope. 07:00 Courtney does double unders....