We review some very common keto foods

We talk tips and tricks for getting through snacky moods and other keto things

We are back!

Stay tuned for next season

We talk about breaking the shorty thinking that got us at our heaviest

The twins talk about different types of keto and laugh about sf chocolate

Keto twins cut up about weight loss stalls and whatever else comes to mind.

The twins talk about inner and outer sabotages and how we conquer them

The keto twins help you navigate the stress of the holidays.

The keto twins laugh their way through myths and misconceptions.