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About

I get real and vulnerable about life, relationships, mental health and what it's like to live as a 20 something-year-old woman in today's world. Hosted by Lisa Tran

Thank god for my breakup

Today I share my thoughts on how the biggest heartbreak of my life changed me for the better, it led me to the most important relationship of my life!...
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Uni as a "mature age" student

This year I decided to go back to uni to pursue a passion of helping and empowering women by way of social and therapy work. I discuss my journey of u...
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Living on your own

Real talk today on the downsides of living on your own or away from the comfort of your parents, the challenges of buying a home as a single woman and...
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I'm done wishing for the future

I talk about my childhood upbringing, why I kept fantasising for a better life in the future and why I've decided I'm going to live in the present mom...
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What self-love really is...

My thoughts on social media's perception on self-love, what I think self-love is really about and how important it is to learn how to forgive yourself...
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Growing Up Australian Vietnamese

I share my very personal experiences on what it was like to grow up Australian Australian. This was and is my reality, so my experiences are going to ...
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How To Practice Gratitude

Being grateful allows you to see life so much more richer with what you already have right now.  I've been practicing gratitude for over two years now...
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Friendship Breakups

Friendship breakups are harder than romantic breakups (that’s what I personally feel). In today’s episode, I share my own experiences with a personal ...
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How To Maintain Friendships

*Sound in this episode is a little distracting, you will hear some background and I do apologise for that! I totally own that my podcast series is in ...
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How To Make New Friends

As a grown adult it may be strange to make new friends or be proactive about it. But I believe it’s the best time to make new friends because you will...
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