Carol's Journey With Breast Cancer
Today, I welcome my Guest Carol Dunlop of Optimum Body Sculpting. www.optimumbodysculpting.com. Carol will be discussing her journey with breast canc...
Nurturing Your Body, Mind And Spirit
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I will be talking about ways to help nurture your body, mind and spirit. We will be discussing finding our purpose and our passions in life. We will also talk about what has helped you find your purpose in life. We can give each other support and ideas and help each other on our journey .
The Body Knowledge System
Today, I am pleased to be talking with author Stephanie Wood, we will discuss her book called Body Knowledge System An Awesome Intelligence. Stepha...
99 Things You Wish You Knew Before Stressing Out!
Today, I am proud to have Lauren Miller as a guest on my show. She will be discussing her book 99 Things You Wish You Knew Before Stressing Out. Lau...
Get Fit With Carol From Optimum Body Sculpting
My Guest, Carol Dunlop is joining us today from Optimumbodysculpting.com she is a fitness professional and a personal trainer and inspires women to lo...
Time Management:: How To Organize Your Daily Routine
Today we will be talking about time management. How to organize your time daily. Many of us have very hectic lives. It is really hard to get everythin...