Nutrition and Diet (Audio)
Share:

Listens: 16

About

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

Red Meat Disease and Inflammation

You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocr...
Show notes

Why Are Carbohydrates Important?

Registered Dietitian and Certified Diabetes Educator Sherri Shafer discusses the importance of carbohydrates in the daily diet. Shafer then offers a p...
Show notes

Diet Shaping Our Microbiome

Microbiome expands the genetic and functional capacity of its human host. Susan Lynch explores how the gut microbiome responds differently to a plant ...
Show notes

SNAP: Does It Support Health?

1 in 9 US households are food insecure. Dr. Hilary Seligman looks at the impact of food insecurity on health across the lifespan. Food insecurity and ...
Show notes