Dr George Wilson is a researcher at Liverpool John Moores University as well as a sports scientist and nutritionist who has previously worked with Bla...
Episode #22 - Neil Taylor - Lessons From An International Athlete and Coach
Neil Taylor is a former Commonwealth medalist in Olympic Weightlifting. Since his time as an athlete, Neil has worked as an elite Strength and Conditi...
Episode #21 - Phil Richards - Women and Weight Loss
In this podcast, Phil Richards talks with Managing Director Charlotte Avery. Phil goes through problems that can occur with women when trying to lose ...
Episode #20 - Matt Luxton - Most Innovative Fitness Entrepreneur 2012
Matt Luxton is a personal trainer and coach based in Southwest of England. Have played International Rugby as a junior athlete and semi-professional a...
Episode #19 - Ben Owen: The Dawning Of A New ‘Health Economy'
Benjamin Owen is the Owner of Fast Way To Fitness. His passion is to help people transform their life by transforming their body.Ben has been training...
Episode #17 - The Best Athletes Phil Richards Has Trained - Including Eddie Hall
An exclusive episode with Phil Richards himself! Phil goes through the best athletes that he's trained through the years. The athletes include: - Scot...
Episode #16 - Dr Nigel Plummer's Top Four Supplements For Immune Support
Nigel is the CEO of Cultech Ltd, one of the largest supplement manufacturers in Europe. Nigel has also leads a team of research scientists that invest...
Episode #16 - GI Symptoms Experienced By Athletes And How You Can Avoid Them With Patrick Wilson
Patrick Wilson is an associate professor of exercise science and directs the Human Performance Laboratory at Old Dominion University. He earned a PhD ...
Episode #15 - How Performance Coach Andrew Wiseman Of Utah Royals FC Is Working With Lockdown
Andrew Wiseman is currently Head of Performance at Utah Royals FC in Salt Lake City. Utah Royals currently play in the National Women's Soccer League....
Episode #14 - Ben Fanning From Personal Trainer To Businessman
Ben Fanning is a fitness professional, entrepreneur, and family man. In this episode, we discuss:Ben's difficulties from the very beginningLessons lea...