THERE IS A DIFFERENCE BETWEEN FOLATE AND FOLIC ACID.....DID YOU KNOW?
If you follow me on instagram (www.instagram.com/dietitian_afrique), one thing that has been coming up a lot on my page lately is preconception health...
Nutrition; The Key To Healthy Living by TEMITOPE ALAO-SANNI, RDN, LD
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The world we live in today is filled with a myriad of information concerning leading a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading. Join Temitope Alao-Sanni (RDN, LD) as she helps you make informed diet choices through episodes that sheds light on the scientific realities of Nutrition and it's relationship with health as well as realistic approaches to attaining health goals
NUTRITION AND DIABETES! ARE YOU AT RISK?
Today, Diabetes Mellitus is an issue of global relevance. According to The WHO Afro region; The global prevalence of diabetes among adults over 18 yea...
What to do to change your "bad cholesterol" levels
In this episode, I explore practical ways and simple things you can do to reduce your bad cholesterol level, while increasing good cholesterol level. ...
Interesting facts about "LOW CHOLESTEROL" packaged food items
Cholesterol is conventionally believed to be bad, but did you know there is "good" cholesterol as well? What's more, your body MAKES cholesterol! Oh y...
Honey vs Sugar; WW4?
Thank you for joining me on this episode where I discuss some myths and realities surrounding using honey as a substitute sweetener for sugar! Additio...
Introduction to my podcast on Nutrition and it's relationship with living healthy!!
Nutrition is the mother of healthy living, and healthy living is paramount to enjoy life! Who doesn't want to enjoy life? Not me! Not you either huh? ...