MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
Obstacle Course Racing World Championships was a week ago but we are still just as excited to release more content from the amazing weekend! This epi...
Obstacle Course Racing World Championships happened and it was amazing! Mike went so hard with interviewing and collecting event audio that we may hav...
Obstacle Course Racing World Championships is next weekend! I'm excited and I figured what better way to build excitement on the show than to have on...
There were a lot of big races this weekend, the biggest of which being Spartan Killington in Vermont. We didn't want this to overshadow Tough Mudder'...
Finish at the 50 5k snuck up on us so we didn't get media passes and cover the event like we did last time so this is more of a simple recap episode! ...
Mike and Katelyn had a wedding to go to in Philadelphia ... on a Sunday. Due to this it was difficult to get an episode out in a timely manner. Lucki...
Mike's most anticipated local OCR event finally happened! FIT Challenge and Newbsanity teamed up and created an OCR Extravaganza that appears to have...
Originally Mike hoped to make it out to cover Chicago Toughest but the flights were more expensive than he was willing to pay! Backup plan was the Ne...
Mark Jones reached out about having us give his beta test event of Ruckfest a shoutout so we gave it some love during quick news in a previous episode...
About a month ago Mike saw this post and thought that Lasheen Williams would be a great guest to have on the show! We talk about how he got into the s...