In this season finale the ladies take the time to talk about being married during the COVID 19 pandemic. with some forced to work from home or even jobless, we're now faced with spending more time with our significant others. For some this can be a good thing and for others it's been a little challenging. Ashley and Isabelle discuss what they have been going through in their own homes and how we can manage ourselves with the added time we are spending with our loved ones.

On The Real Podcast

Let's Talk About Managing our Marriages During A Pandemic.

If COVID 19 has taught us anything, it's definitely taught us to exercise our abilities to be amazing parents. We all know that raising kids is tough, but how do you keep them busy when they cant leave the house or visit friends? On todays show, the ladies discuss how to parent well in this interesting time we live in and how we as parents can do the best we can for our kids.

Let's Talk About Surviving Our Kids During a Pandemic.

The fight for equality in our country is enormous, and it can feel daunting and overwhelming. What can we do personally? And how do we do it? The ladies came into the studio yesterday to discuss what is currently happening in the world right now. The racism that is woven into the fabric of American history still hurts people today. How did we get here and what should we do to start healing? In this bonus episode Isabelle and Ashley discuss how we can prepare our hearts and minds to fight against racism by starting the conversation in our own homes.

Lets Talk About Racism

Last week special guest Shannon Bagnara joined the ladies on the show and discussed what it meant to be mindful. This week Shannon is back and she is doing something special right here on the pod for all of you. Today you will experience a guided meditation with Shannon on how to learn to love yourself and others. So find a quiet place, put some headphones on and enjoy!

Let's Practice a Guided Meditation

Last week the on the season debut of On The Real, the ladies discussed how were managing the difficult times of COVID 19. This week they are joined by a first time guest of the show and fellow therapist from "Beyond Therapy," Shannon Bagnara. the three discuss what being mindful and present in these times looks like from an ethereal and practical point of view.

Let's Talk About Being Mindful.

We're BACK! It's a its a new day and it's a new season here at On The Real. Our fifth season and boy what a crazy time we live in. During the COVID 19 pandemic we have all had to adjust to new ways of living. Today the ladies are back and discussing how they and how all of us are managing in this crazy world we live in. So sit back relax and enjoy the debut episode of a new season here at On The Real.

Lets Talk About How You're Managing

Today on the show the ladies are exploring three different parenting types and how they may not be the best for raising your kids. They will identify what the three are and how to do your best to try and avoid these types with better alternatives to help raise your kids.

Let's Talk About 3 Parenting Types.

This week we explore the four Parenting Styles. The parenting styles commonly used in psychology today is based on the work of Diana Baumrind, a developmental psychologist at the University of California at Berkeley. Isabelle and Ashley get to talking about the different styles; Authoritative, Authoritarian, Permissive, Neglectful.

Let's Talk About Parenting Styles.

On todays episode the ladies are back and ready to tackle something that leaves people anxious in their daily life, MYTHS. From wives tales to Shark Tales they go over myths about marriage, parenting, relationships, health, you name it. So sit back, relax and let go of some myths that youve heard on this weeks episode.

Let's Talk About Myths

Isabelle and Ashley are back yet again to answer all of your questions submitted to them. It's Anxiety awareness month and the two do their best to calm your anxieties about things that leave you in fear or maybe panic. 

Let's Talk About Your Questions Part 3

We are now getting down to the knitty gritty here at On The Real. It's time to talk about your toxic relationships. How do you know you're in one? How do you identify them? How do you work through them? So many questions and many more on this topic that the ladies go over on how to deal with the trials of relationships.

Lets Talk About Toxic Relationships.

So often we associate relationships with dating or marriage with a significant other but have a hard time remembering that it also has to do with our friends. Today the ladies explore what it means to be a good and healthy friend to one another by sharing their own experience as friends with one another and you too can be a great friend.

Let's Talk About Friendships.

The relationship train keeps rolling right along here on the show. This time the ladies talk about healthy but not perfect relationships, or as Ashley likes to put it "Healthy-ish." The two explore realistic healthy goals as well as going over love languages.

Let's Talk About Healthy-ish Relationships

The season rolls on and it's been a good one. We continue to talk about relationships. We welcome first time guest and fellow therapist Josie Richards. The three discuss the best ways to talk to the people were in relationship with. They also give examples from their own experiences as therapists and what they tell their clients.

Let's Talk About Communication in Relationships with Josie Richards

The ladies continue the season talking about relationships. In this episode they breakdown what it means to be in a healthy relationship vs being in a toxic one and how to identify the two. They also go over how to improve both. the ladies are also joined by Isabelle second son and birthday boy Van Ethan Parker. We hope you enjoy!

Let's Talk About Healthy vs Toxic Relationships.

This podcast is for all who seek genuine and authentic talk from real licensed therapists about everyday questions, quarrels and how to navigate life.

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On The Real Podcast

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