One Mind Live Pre-Session Podcast
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About

Each week, before we start our unique blend of Tapping and guided transformation experiences with a new Monthly Special Guest, we spend about 15 minutes discussing, unpacking and often sharing a laugh over a randomly chosen topic around the subject of meditation, mindfulness, spirituality and enlightenment - as it applies to daily life here on planet Earth. Along the way, the occasional bleep word may slip out since we're being so relaxed, candid and real - hence the explicit label - but if you can handle your woo served up with the odd, innocently dropped $&@#!-word, we're you're podcast! To access the guided transformation sessions we reference in our episodes, visit our web site and give membership a try. It's easy to cancel if you wish. We're pretty relaxed about that, too, because we know the power of what we are co-creating and we are happy to let the experience - of a Shift or two - entice you to stay!

Saying Yes to No – Pre-Session

How often do you automatically say “yes” to a request for a favor or commitment of some kind, and then later facepalm yourself to death wondering WHYY...
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