No Excuses, Not Even Then!October 2, 2017I went to the gym with the intent to work out only to discover I had forgotten something quite important...Listen/Show notes
Doing Too Much Too WrongSeptember 28, 2017Ever seen that one person doing extra stuff on a machine, to the point where he's moments from injury? Don't be that guy.Listen/Show notes
On Bodybuilding And JeansSeptember 14, 2017A story about the jeans ? that weren't meant to be • So I pick up some jeans and take them to try them on • Slimmy ? are not for me...Listen/Show notes