Warwickshire Cricket Board coaches Alex and Danny shared their approaches to coaching, philosophies and the challenges of keeping a work/life balance when they day job is also a hobby.

Opening Up Cricket

Episode 30- Approaches to coaching with Alex Rosyln and Danny Maskell

Luke Sutton, once of Somerset, Derbyshire and Lancashire and now a sports agent, joined us to discuss his book 'Back from the edge.' The discussion gives an insight to the issues of addiction, professional sport and above all compassion- for yourself and others.You can buy the book here and read his interview with The Daily Telegraph here 

Episode 29- Back from the edge with Luke Sutton

We spoke to Yapa founder Jack Knowles about the new social media app designed to put mental health at the heart of online interactions.

Episode 28- Yapa with Jack Knowles

From playing for fun to sport as his living, when retirement was forced upon Adam Canning it was the end he never expected.We chatted about life in sport- rugby union in this case- from pressure, the influence of coaches and dealing with the impact of the concussion that ended his career.

Episode 27- Early Retirement with Adam Canning

This podcast episode is all about the player with the gloves on- the wicket or goal keeper- and the challenges they face.A great chat with Lee Herring, a man who coaches keepers in both cricket and football, who has a refreshingly upbeat and fun first approach to sport.You can follow him on twitter @dual_role

Episode 26- Behind the gloves with Lee Herring

The must see film of the year for cricket fans is "The Edge" and we were very pleased to chat with the director Barney Douglas.Learn more about the mental fitness and health of the world number one England side of Cook, Trott, Pietersen and Panesar.Watch the trailer here and go to watch it when is out!

Episode 25- The Edge with Barney Douglas

John Fuller runs the very popular Cricket Yorkshire website and we chatted about many aspects of the sport in the county. From the changing face of club cricket to the Scarborough Festival via volunteers and Ray Illingworth, this focus on a very special cricketing county is for insiders and outsiders alike!You can buy John's latest book- Last of the Summer Wickets- tales from the Scarborough Festival- here

Episode 24- Cricket Yorkshire with John Fuller

Tatenda Taibu shared with us his fascinating story of his time in Zimbabwe cricket, from making the national squad at 16 to being forced to quit after threats to him and his family.He speaks freely and wisely about the mental demands he has faced and what he has done to keep moving forward in life.His autobiography, where he goes further to explain his life, has recently been released.Buy the book here https://www.decoubertin.co.uk/Tatenda

Episode 23- Keeper Of Faith with Tatenda Taibu

Alan Tonge was signed by Manchester United in 1986 at the very start of Alex Ferguson's time at the club. By the age of 24 his career was over due to injury and in the time that has passed since he has become a sports lecturer and researcher, with a particular interest in sports psychology and player welfare.In this podcast we discussed;* the culture present at Manchester United in Ferguson's early years in charge* dealing with leaving the job of his dreams* his PhD research including the impact of transitions and de selection in football* what sport could do better to look after its elite athletes

Episode 22- Transitions with Alan Tonge

Daniel Dodds is Nottingham Forest's Head of Academy recruitment having previously been Talent ID manager for England's under 15-17 men's teams, during which the under 17s won the world cup.We discussed the process of identifying talent in football, drawing parallels with cricket and other sports as well as the various factors that contribute to talent getting results.This is an absorbing look into the work of an area of sport that is largely misunderstood. Apologies for the sound quality at certain points!

Episode 21- Talent ID with Daniel Dodds

Some thoughts and strategies on the concept of resilience and how to build it in sport and life.Further reading:https://greatergood.berkeley.edu/article/item/five_science_backed_strategies_to_build_resiliencehttps://greatergood.berkeley.edu/article/item/fred_luskin_explains_how_to_forgivehttps://davealred.com/

Episode 20- Resilience

Author of 'Pressure Myths' Rich Hudson spoke with us about the myths of pressure, the nature of thoughts and how approaching things inside-out can make big changes to how you play and live. A must listen for those looking to go deeper with their understanding of cricket and the mind!Further Reading.....Read Rich's article for the Opening Up website here You can buy the book here 

Episode 19- Pressure Myths with Rich Hudson

Former Sky Sports Cricket Correspondent Tim Abraham popped in for a chat about his life following England across land and sea. The pressures of touring, the realities of broadcast journalism and the lessons from the star players across twenty plus years were shared in this episode.

Episode 18- Life on the road with Tim Abraham

Paul Johnson talks us through the ups and downs of his twenty one year first class career. He share examples of leadership, mental toughness and the transitions that defined the era he played in.You can read more about Paul here http://www.espncricinfo.com/england/content/player/15520.html and follow him on twitter @pjcricket492

Episode 17- Twenty one years at the crease with Paul Johnson

Ross Dewar, strength and conditioning coach to Vitality T20 blast champions Worcestershire, talked with us about his role and how professional players use training effectively.This episode features a quality insight to how resilience is built in cricket and the benefits of a strong team culture.See more about Ross' work via www.cricketstrength.com

Episode 16- Strength & Conditioning with Ross Dewar

Opening Up Cricket's podcast where we talk sport, fitness and mental health.

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Opening Up Cricket

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