I talk about where and why my insecurity came from. I also give effective advice that I believe in to make a huge change in my life and yours. I hope you enjoy ?

OpenUpWithPaddy

3. Insecurity

Answering a few Mental Health topics off people of my Instagram page ‘openupwithpaddy’ I will be covering 1. Anxiety within relationships and always feeling though I’m doing something wrong 2. Social anxiety and rejoining covid society 3. Taking things to heart, feeling left out or unliked, is it real or in your head. This is episode 2 not podcast 2.. I am new to the podcast world and thought each episode is is a podcast so I mentioned it being my 2nd podcast a lot. Edited by ‘fionakolb’ a good friend of mine, that is her insta name ❤️

2. Answering Your Mental Health Topics

Through my instagram page ‘openupwithpaddy’ I decided to get questions off people in relation to their mental health story. Many questions were similar and related to depression, anxiety and loneliness so I decided to select 5... 1. How would you cope with anxiety? 2. Where do you think depression comes from? 3. You’re trying to help others, but are you okay yourself? 4. How do you feel about suicidal people? 5. Do you find loneliness hard like I do? All answered from real life experiences and relatable situations. I answer openly.

1. Answering Your Mental Health Questions by Patrick Dumas

I will be talking Mental Health in the most realistic way possible using my experiences and how I can relate to it.