Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
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This is an archive show (Episode 1-300 only). For the newest episodes, subscribe to the regular podcast Optimal Health Daily in your favorite podcast app!
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 300: What Should...
Roger Lawson shares what zombies can teach you about fat loss. Episode 299: Chomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog La...
JC Deen shares how he eliminated binge eating completely. Episode 298: How I Eliminated Binge Eating Completely by JC Deen of JCD Fitness (Healthy Eat...
Steve Kamb of Nerd Fitness shares the importance of strength training. Episode 297: Be Prepared for Everything, Do Anything by Steve Kamb of Nerd Fitn...
John Gilbert guest writes on Ben Greenfield Fitness with a rebuttal to a Time Magazine article. Episode 296: "Why Exercise Won't Make You Thin: Part I...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 295: Should I Ta...
Nia Shanks shares how strength training makes your life more awesome. Episode 294: 7 Ways Strength Training Makes Your Life More Awesome by Nia Shanks...
Brett Smily and Natalie Olsen with Authority Nutrition share the real scoop on the raw food diet. Episode 293: The Real Scoop on the Raw Food Diet by ...
Ross Enamait of Ross Training shares the importance of coordination and balance. Episode 292: Athletic Development - Beyond Strength and Endurance by ...
Neghar Fonooni shares how to stop skipping workouts. Episode 291: Four Ways to Stop Skipping Workouts by Neghar Fonooni (Fitness Motivation & Inspirat...