Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

Dr. Neal Malik with Optimal Living Daily

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Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute,...Read More
Why bother searching for the best blogs about health & fitness when it can be found and re...Read More
Episodes (2220)
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945: Q&A - Artificial Sug...

28 Feb 2020 | 10 mins 30 secs

945: Q&A - Artificia...

28 Feb 2020 | 10 mins 30 secs

944: Vitamin O(utside) AN...

27 Feb 2020 | 13 mins 12 secs

944: Vitamin O(utsid...

27 Feb 2020 | 13 mins 12 secs

943: The Cold Hard Truth ...

26 Feb 2020 | 10 mins 52 secs

943: The Cold Hard T...

26 Feb 2020 | 10 mins 52 secs

942: [Part 2] 3 Gym Minds...

25 Feb 2020 | 11 mins 12 secs

942: [Part 2] 3 Gym ...

25 Feb 2020 | 11 mins 12 secs

941: [Part 1] 3 Gym Minds...

24 Feb 2020 | 10 mins 51 secs

941: [Part 1] 3 Gym ...

24 Feb 2020 | 10 mins 51 secs

940: Q&A - Full Body Work...

21 Feb 2020 | 09 mins 18 secs

940: Q&A - Full Body...

21 Feb 2020 | 09 mins 18 secs

939: Super Deadlifts by N...

20 Feb 2020 | 10 mins 58 secs

939: Super Deadlifts...

20 Feb 2020 | 10 mins 58 secs

938: Meal Prep for Weight...

19 Feb 2020 | 12 mins 21 secs

938: Meal Prep for W...

19 Feb 2020 | 12 mins 21 secs

937: Three Tools To Set Y...

18 Feb 2020 | 11 mins 30 secs

937: Three Tools To ...

18 Feb 2020 | 11 mins 30 secs

936: The Science Behind C...

17 Feb 2020 | 13 mins 33 secs

936: The Science Beh...

17 Feb 2020 | 13 mins 33 secs

935: Q&A - Does Kinesiolo...

14 Feb 2020 | 09 mins 38 secs

935: Q&A - Does Kine...

14 Feb 2020 | 09 mins 38 secs

934: [Part 2] Should You ...

13 Feb 2020 | 09 mins 22 secs

934: [Part 2] Should...

13 Feb 2020 | 09 mins 22 secs

933: [Part 1] Should You ...

12 Feb 2020 | 12 mins 34 secs

933: [Part 1] Should...

12 Feb 2020 | 12 mins 34 secs

932: The Lack of Time Exc...

11 Feb 2020 | 09 mins 08 secs

932: The Lack of Tim...

11 Feb 2020 | 09 mins 08 secs

931: Do Something. Do Any...

10 Feb 2020 | 12 mins 04 secs

931: Do Something. D...

10 Feb 2020 | 12 mins 04 secs