30: Goals, injuries, mental health and support with Matt Piga
Matt Piga has a great story of achieving a high level of athletics and soccer to dealing with injuries and mental health. He shares a great story and ...
Optimised Self
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About
Welcome to the optimised self podcast, discussing the many ways in which humans can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.
29: The power of mentors-why I think they are crucial.
The power of mentors and how they have helped me over the last year.
28: Coach Charlie
Coach Charlie is a young trainer and coach living in Brisbane Queensland. He shares his story from being bullied as a skinny teenager to packing on mu...
27: Optimised Man Program-Whats Included.
A quick Solo podcast on whats included in the Optimised Man program.
26: Jack May-Resin artist and holistic life coach.
An Australian abstract visual artist, A Holistic health and lifestyle coach, Jack has always loved to create. Finding resin was the missing piece. ‘Ne...
25: Taking ACTION
A quick rant on why action is so important when wanting to get things done and achieve your goals.
24: Georgie Gorman, Holistic strength coach and owner of Holistic Sister
Georgie Gorman is a holistic strength coach and owner of the awesome gym Holistic Sister in West Melbourne. She has a lifetime of experience in the fi...
23: Chef Dan from Beenourished Byron Bay
Dan is a holistic chef, health coach and mental health ambassador. He has worked overseas from Italy to London and also working alongside people like ...
22: MY EXPERIENCE WITH BODY IMAGE
In this episode of the Optimised Self podcast I talk about my experience with body image issues and some of the thought patterns and things I did to t...
21: Peter Gallagher-That heart guy.
Peter Gallagher was born with congenital heart disease, he had his first open heart surgery at age 13. Peter has undergone a total of 5 open heart sur...