Your Lifestyle Choices and How They Can Affect Depression
We have experienced depression ourselves or know someone who had depression. Its very common. This episode talks about what lifestyle choices can do t...
Our Ketogenic Life
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About
Kevin Davis PA-C and his wife Dena' bring you the scientific and daily application of living the ketogenic lifestyle in a simple, easy to understand way. Get your answers to the keto question of the day and learn how you can thrive using the ketogenic lifestyle.
Chronic Inflammation- Maybe the cause of feeling bad and developing heart disease?
Feel bad? Ache? Have bloating? Aleasy have diabetes or heart disease? Maybe chronic inflammation is the cause. But causes chronic inflammation?Our K...
Tired of Heartburn?
Heartburn is common- 1 in 5 people experience it in the world. Why do we have so much and how can we improve it by our lifestyle.Our Ketogenic Life p...
Signs of an Unhealthy Gut
Begin in your gut! So many problems like weight loss resistance, insomnia and skin problems can start in your gut.Our Ketogenic Life podcast is your ...
Counting Calories- Wrong Mindset?
We have all done it- count our calories. And for the most of us- it has failed. Listen to why that isn't the best way to go. Our Ketogenic Life podcas...
Carb Addiction Isn't Your Fault
Carb addiction is real- just ask the food industry. Learn what an addiction is and how to overcome it. It's our responsibility to move past the point ...
Should I count Total or Net Carbs?
What's your goal? How complicated do you want your life? I you want results and a simpler life, listen to our thoughts oncounting carbs.Our Ketogenic...
Keto & Depression
Depression and feeling depressed is very common. Listen to what you can do to combat depression.Our Ketogenic Life podcast is your go to place to get ...
Is Fructose Bad?
Fructose- good or bad? Listen to see why it may be the driver to a lot of our chronic medical conditions.Our Ketogenic Life podcast is your go to pla...
A prescription to Lessen YOUR Risk of Diabetes and Heart Disease
A simple plan of exercise can help more than a prescription of medication. Listen to see what you need to include to get the best resultsOur Ketogenic...