"Hushh" Not anymore. Periods do not have to be silenced. Periods do not have to be shameful. Periods do not have to be tabooed. Don't be afraid to talk about your pain- it's normal. Products don't fight menstrual stigma, people do. Credits: *Research~Siya⁩ Anand and Omkar Sharma *Scripting~ Navvya⁩ Rahate and Vedika⁩ Tomar *Podcasters~ Sabhyata Singh and Aryan Arora *Editing~ Vyyom⁩ Sharma

OurSpace- The Peer Educators Group

Social Stigma on Menstruation

Our theory of human development is based on the model that we are either selfish or  community oriented. But why not both? Can't morality and selfishness ever go hand in hand? Is selfishness same as intelligent selfishness? Credits: * Research and Content Creation~ Srijan Baranwal * Scripting~ Paridhi Rawat and Arnav Bagga * Podcasters~ Sabhyata Singh and Sumit Sharma and Yashika * Editing~ Vyyom Sharma

Morality vs. Intelligent Selfishness

We often use certain words in our lives that we know might hurt someone, yet we always turn towards them. In this episode, let us discuss how bad words can affect people; including ourselves. Credits *Research by~ Navvya Rahate, Samridhi Bakshi, Vyyom Sharma *Scripted by~ Sabhyata Singh, Srijan Baranwal, Samridhi Bakshi *Recorded by~ Siya Anand, Sumit Sharma, Samridhi Bakshi *Edited by~ Vyyom Sharma

Decoding Bad Words

What do you wanna be when you grow up? Have you decided upon your colleges yet? What will you do next term? These are some questions we often come across. Planning about the future can be very complicated and stressful. How do you deal with anxiety about the future? Credits: Research and Content Creation ~ Ashvin Sharma and Sonali Singh Scripted by ~ Siya Anand and Paridhi Rawat Podcasters ~ Sehaj Bajwa and Samridhi Bakshi Edited by~ Vyyom Sharma

Reaching for the Moon: Setting goals and dealing with Future Planning Anxiety

Ever suppressed your anxiety? Felt sense of inadequacy? Or struggled with the thought of failure. Feelings of Inferiority and Superiority Complex are the same. They come from fear. The very acceptance of yours is the way through. Credits: * Research and Content Creation~ Srijan Baranwal and Vyyom⁩ Sharma * Scripted by~ Paridhi⁩ Rawat and Diya Mehra * Podcasters~ Navvya Rahate and Sabhyata Singh * Edited by~ Sehaj Bajwa

Inferiority Complex, Superiority Complex

Do you often find yourself constantly gazing at the mirror and being dissatisfied with how you look? Body Dysmorphia is state when people are obsessed with a particular flaw in their appearance. Is it that common? Is there any way we can get over it? Credits: * Research and Content Creation~ Sabhyata Singh and Sumit Sharma * Scripted by~ Diya Mehra, Vyyom Sharma and Samridhi Bakshi * Podcasters~ Ashvin Sharma, Siya Anand, Samridhi Bakshi * Edited by~ Sehaj

Body Dysmorphia

It is human tendency to fret upon negative things. So the next time you see yourself in a tough situation, take a moment and try to find something positive. Credits: * Research and Content Creation~ Sehaj Bajwa and Srijan Baranwal * Scripted by~ Sonali Singh and Siya Anand * Podcasters~ Sumit Sharma and Paridhi Rawat * Edited by~ Vyyom Sharma

Finding the Good, in the Bad

#FOMO We often come across this term, the fear of missing out is something felt almost by each and every one of us at certain times. How do we deal with this? Credits: * Research and Content Creation~ Sabhyata Singh, Paridhi Rawat and Srijan Baranwal * Scripted by~ Vyyom Sharma and Sumit Sharma * Podcasters~ Diya Mehra, Sonali Singh, Srijan Baranwal and Vyyom Sharma * Edited by~ Vyyom Sharma and Sehaj Bajwa

Fear Of Missing Out

Every year we make up some resolutions and tend to fail or quit them just after a few days. Why does this happen? How can we aim for achievable resolutions and complete them without failing? Credits: * Research and Content Creation~ Diya Mehra, Sonali Singh, Srijan Baranwal and Vyyom Sharma * Scripted by~ Navvya Rahate and Samridhi Bakshi * Podcasters~ Sumit Sharma, Ashvin Sharma, Paridhi Rawat and Siya Anand * Edited by~ Sehaj Bajwa

New Year Resolutions

We have immersed ourselves into the world of social media, possessed by the innate desire to ‘find our worth’ through the medium. How can we escape this spiralling world? Credits: * Scripted by~ Siya Anand * Podcasters- Navvya Rahate and Samridhi Bakshi * Edited By~ Sehaj Bajwa

Social Media Validation

What is OurSpace? Who are we? What do we aim to achieve? Credits: * Speakers~ Vandita Tewari, Sehaj Bajwa, Navvya Rahate, Siya Anand and Samridhi Bakshi. * Edited by~ Sehaj Bajwa

OURSPACE-An Initiative

~ Students of Indirapuram Public School, Indirapuram under the mentorship of Ms.Vandita Tewari (Counselor and Life Skills Coach). We are a peer educators program, which aims at providing a safe space for the students of the school. This is an initiative by the students and for the students.