Episode 3: 4 Reasons Why You Should Wake At 4am
Here are the quick 4 points on why you should wake up at 4 in the morning.
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About
This is the podcast to focus on techniques, tactics and rituals followed by the legends to attain peak performances along with long-term wellness. Since I come from the IT background and know the stressful lifestyle there, we will focus mostly on that sector. However, this should help everyone coming to listen up to my podcast. I hope you like the podcast !!! Please share your feedback. Thank You for taking time to listen !!! :-)
Episode 2: Be Patient with your Wellness
It is very critical to establish a relationship with our mind and body if we want to be at our optimum level of fitness that sustains for the long ...
Episode 1: One Thing That Legends Do For Peak Performance
This is my very first podcast focussing on some of the actions and techniques the history makers use to gain their peak productivity which ultimate...