Peaceful Ease

Peaceful Ease

Ela Crain

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True wealth is having a peaceful heart and clarity of mind. Writer and life coach Ela Crain travels around the world, from Mexico to China, meeting masters of spiritual development to find out about their secrets. She shares her findings every Monday and Friday. Tune in to discover how you can tap into your limitless potential, learn how to trust your instincts, express your creative powers, and surround yourself with quality relationships. Ela’s background combines the Western sciences with Eastern philosophy. She began practicing meditation in 2011, during her MSc in Brain Sciences at University College London. Since then she’s been studying meditation and mindfulness with the masters of Tibetan Buddhism, in India. Visit http://peacefulease.com to find out more about her work.
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True wealth is having a peaceful heart and clarity of mind. Writer and life coach Ela Crain travels around the world, from Mexico to China, meeting masters of spiritual development to find out about their secrets. She shares her findings every Monday and Friday. Tune in to discover how you can tap into your limitless potential, learn how to trust your instincts, express your creative powers, and surround yourself with quality relationships. Ela’s background combines the Western sciences with Eastern philosophy. She began practicing meditation in 2011, during her MSc in Brain Sciences at University College London. Since then she’s been studying meditation and mindfulness with the masters of Tibetan Buddhism, in India. Visit http://peacefulease.com to find out more about her work.
...Read More
Episodes (83)
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Peaceful Ease Episode 83

09 Mar 2020 | 19 mins 55 secs

Peaceful Ease Episod...

09 Mar 2020 | 19 mins 55 secs

Dealing With Stress - Int...

06 Mar 2020 | 22 mins 34 secs

Dealing With Stress ...

06 Mar 2020 | 22 mins 34 secs

81 Mindfulness - Intervie...

02 Mar 2020 | 22 mins 27 secs

81 Mindfulness - Int...

02 Mar 2020 | 22 mins 27 secs

80 Turning Anger Into A P...

28 Feb 2020 | 25 mins 52 secs

80 Turning Anger Int...

28 Feb 2020 | 25 mins 52 secs

31 Mindfulness - Intervie...

24 Feb 2020 | 27 mins 55 secs

31 Mindfulness - Int...

24 Feb 2020 | 27 mins 55 secs

78 Meditation - Interview...

21 Feb 2020 | 28 mins 47 secs

78 Meditation - Inte...

21 Feb 2020 | 28 mins 47 secs

77 If you had 5 lives, wh...

17 Feb 2020 | 21 mins 24 secs

77 If you had 5 live...

17 Feb 2020 | 21 mins 24 secs

76 How The Ego Mind Contr...

14 Feb 2020 | 22 mins 21 secs

76 How The Ego Mind ...

14 Feb 2020 | 22 mins 21 secs

75 How The Ego Mind Contr...

10 Feb 2020 | 26 mins 21 secs

75 How The Ego Mind ...

10 Feb 2020 | 26 mins 21 secs

74 Searching For The Purp...

08 Feb 2020 | 22 mins 27 secs

74 Searching For The...

08 Feb 2020 | 22 mins 27 secs

73 Who Looks For A Purpos...

03 Feb 2020 | 25 mins 18 secs

73 Who Looks For A P...

03 Feb 2020 | 25 mins 18 secs

72 The Golden Rule In Rev...

31 Jan 2020 | 23 mins 26 secs

72 The Golden Rule I...

31 Jan 2020 | 23 mins 26 secs

71 How Do We Create Chang...

27 Jan 2020 | 25 mins 17 secs

71 How Do We Create ...

27 Jan 2020 | 25 mins 17 secs

70 Dealing With Stress, I...

24 Jan 2020 | 25 mins 06 secs

70 Dealing With Stre...

24 Jan 2020 | 25 mins 06 secs

69 Accepting An Apology V...

21 Jan 2020 | 28 mins 29 secs

69 Accepting An Apol...

21 Jan 2020 | 28 mins 29 secs