Tony talks with Fleur Hughes, who became a music therapist as a result of her experiences in Afghanistan while serving in the British Army. Fleur Hugh...
It’s the New Year and though many of us have resolved to become fitter, resolutions can prove so hard to keep. Tony’s guest is trainer Kathleen Trotte...
There’s a tsunami of old people about to wash over us. By 2041, 1 in 4 Canadians will be over the age of 65 and 1.3 million will be over the age of 85...
Getting people out of their cars and walking is one of the easiest ways to improve their health and yet many streets are unsafe or ugly places to be. ...
Earlier this year, CivicAction Toronto committed to a four year action plan to improve mental health in the workplace. CEO Sevaun Palvetzian joins Ton...
Only one third of Canadians stay in a job for over four years. And transitioning to the next job can be very stressful – especially if leaving hasn’t ...
Monique Camenzuli reviews I. Q. Kitchen. Salon impresario Maurice Fiorio joins Tony to talk about how the drive to become a renowned, internationally ...
Training is an investment of both time and money. With personal trainer, fitness writer, and Nordic walker extraordinaire Barb Gormley, Tony investiga...
Tony talks with Dr. Clemon George internationally respected epidemiologist and community health researcher, about what we learn from large global stud...