The MUST DO's of Explosive Training ft. UK Olympian/Coach Ben Simons
I was able to jump into an awesome conversation with Ben Simons, 2x Olympic Bobsled athlete and former Track and Field Decathlete. Ben is a wealth of ...
Penultimate Podcast
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Podcast by Tyler Ray
What it Really Takes: Exploring the Super Athlete's Mindset w/ Pro Dunker JClark "The Jumper"
I have the opportunity to pick the brain of one of the most talented athletes on the planet, Jonathan Clark aka. JClark "The Jumper". Jon is a profess...
The Power of Position w/ Coach Mike P of Team Sweatlife
On this episode I chat with good friend and owner/head coach of Team Sweatlife Mike Patella. Mike is a 14yr S&C coach with a wealth of knowledge when ...
FIRST EVER 2-Foot Technique Case Study (Overview)
This is an overview of the first ever case study performed examining 2-foot jump mechanics on force application and vertical jump effectiveness. I per...
Searching for the "best" exercises, Mentality & More
On this episode we dive into a Live IG Q&A and answer your most pressing questions. We will be diving into guests very shortly and bringing on profess...
Are you Slowing your progress? Common athlete mistakes
First cast in a while, back by popular demand! We chat about: 1. What the cast will be moving forward. 2. Coaching pet peeves 3. Common Athlete Mistak...
"The Underdog" Athlete's Journey w/ Donny Hui of Elevate Yourself
Donny Hui Elevate Yourself YouTube - www.youtube.com/elevateyourselfnow Instagram @coachdonny This man is a wealth of volleyball training and game pla...
Q&A w/ The Jump Guy - Ep.02 - Midline Strength, human jump potential, tendon strength and more!
Tyler breaks down a handful of questions posed by YOU through the @projectpureathlete Instagram! The answers provided are Tyler's personal opinion and...
Principles of Jump Technique - Penultimate Podcast Ep.1 w/ The Jump Guy Tyler Ray
On this episode of The Penultimate Podcast we take a listen at a conversation between Tyler Ray (The Jump Guy), host of the Penultimate Podcast and Ja...