I was able to jump into an awesome conversation with Ben Simons, 2x Olympic Bobsled athlete and former Track and Field Decathlete. Ben is a wealth of ...

I have the opportunity to pick the brain of one of the most talented athletes on the planet, Jonathan Clark aka. JClark "The Jumper". Jon is a profess...

On this episode I chat with good friend and owner/head coach of Team Sweatlife Mike Patella. Mike is a 14yr S&C coach with a wealth of knowledge when ...

This is an overview of the first ever case study performed examining 2-foot jump mechanics on force application and vertical jump effectiveness. I per...

On this episode we dive into a Live IG Q&A and answer your most pressing questions. We will be diving into guests very shortly and bringing on profess...

First cast in a while, back by popular demand! We chat about: 1. What the cast will be moving forward. 2. Coaching pet peeves 3. Common Athlete Mistak...

Donny Hui Elevate Yourself YouTube - www.youtube.com/elevateyourselfnow Instagram @coachdonny This man is a wealth of volleyball training and game pla...

Tyler breaks down a handful of questions posed by YOU through the @projectpureathlete Instagram! The answers provided are Tyler's personal opinion and...

On this episode of The Penultimate Podcast we take a listen at a conversation between Tyler Ray (The Jump Guy), host of the Penultimate Podcast and Ja...