Welcome to Perfectly Imperfect, where two friends who are dietetic interns discuss all things nutrition, diet culture, mental health, and the intersection of them all. We say um, might ramble, and will make funny jokes, but we promise to bring you our authentic, perfectly imperfect selves, to the show each week to have honest conversations that need to be had!
In this episode, we give our thoughts on the controversial question: is full recovery from an eating disorder possible? We discuss our opinions on wha...
This week on the Perfectly Imperfect podcast, we talk with with Megan Seymour - AKA an amazing therapist AKA Linda’s very own sister!! We dive into a ...
Welcome back! In this episode, we discuss how our lives have changed during this stay-at-home time, and how we're doing with it! We're keeping it real...
We have another very VERY special guest on today’s episode. Today we bring on a dear friend and fellow CPD classmate to discuss both her personal and ...
Our first guest! We are so excited to have a fellow dietetic intern from our program on the show today. Shannon shares how she became interested in di...
Our first #socialdistanced podcast! Today, we discuss body image and what factors can potentially play a part in a creating a negative body image. The...
This week, we delve in deep into what it truly means to be fully present, inspired by Linda’s love for books (Presence by Amy Cuddy). We discuss the 4...
Hello! Thanks for tuning into Episode 5! In this episode, we talk about our own personal experiences with holding some degree of identity in sport and...
Thanks for coming back!! In Episode 4, we discuss the power of remaining true to ourselves while allowing for external events to be just that.. extern...
Welcome back! In this episode, we talk through how people are often taken away from using their bodies innate internal cues and desire to decide what ...