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Personal Jiu-Jitsu

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Everything Brazilian Jiu-jitsu.

Podcast 002 - Weight training for BJJ part 2

August 19, 2019

Part 2 of the "Weight training for BJJ" series.

Podcast 001 - An introduction to weight training for BJJ(PILOT)

August 2, 2019

Part 1 of the series "Weight training for BJJ". Pilot episode.