Have you ever taken the time to consider the culture of medicine in the U.S.? This is a major component of physician wellness, as the beliefs and val...
Combating the Loneliness Epidemic - Ep 006
Did you know that rates of loneliness have doubled in the United States since the 1980s? Studies show us that greater than 50% of people say no one k...
What We Can Do About Burnout (Part 2) - Ep 005
Today we’re continuing our two-part series on organizational efforts to decrease physician burnout. Last week, I described assessment tools that migh...
What We Can Do About Burnout (Part 1) - Ep 004
Did you know that greater than 50% of American physicians report symptoms of burnout? It’s a sad truth in medicine today, and it’s not only physician...
Setting Healthy Boundaries - Ep 003
Today’s episode tackles something that many physicians struggle with: setting boundaries. Though healthy boundaries are an important aspect of wellne...
Growth Opportunities and Self-Compassion - Ep 002
Few things are tougher to deal with as physicians than mistakes in medicine or unanticipated outcomes. It’s something we all experience at one point ...
Giving Ourselves Permission - Ep 001
Welcome to the first episode of Physician Wellness First, the show dedicated to helping physicians learn to take care of themselves so they can take b...