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About
My thoughts. My Struggles. My Life. Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
Mens Health Episode 3
How I feel after a gym session. Does it work to help clear the mind and positively impact the mind and health?
Mens Health Episode 2
A look into my mind, and my mood today. And a brief description of what I'll be doing in the gym.
Mens Health
A reintroduction to my podcasts. Explaining a new direction and what's to come in the future.
A reflection of me
Sharing my struggles over the past few months and what I've done to get through them.