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Rachel Meltzer has casual conversations with adventurers about our experiences in the outdoors, challenges, and life. Podcast Here: brings you stories that you can relate to, human connection, and inspiration to do the things that scare YOU.

Kevin "Spacejam" Grooman

This week’s episode features Kevin Grooman aka “Spacejam” + I met Kevin through Dylan’s hiker chat (go listen to last week’s episode!). He’s triple cr...
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Dylan "Pickle" Tonkin

Dylan Tonkin This episode features Dylan “Pickle” Tonkin + I saw Dylan’s podcast come out at the end of 2018 when I was just under a year into my show...
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Lea 'Blue Cheese' Geibel

It’s been so amazing to get to talk to thruhikers from other countries this season. You might remember episode 1 of this season with @ValIsmaili who h...
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Asher "AM Fog" McGlothlin

I met AM Fog (aka @ashermcglothlin) on the Appalachian Trail in 2018 when we were both making our way Northbound through the Smokies. + Asher is a mus...
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Elina "Tip Tap" Osborne | Pt. II

Welcome back to part two of my lovely chat with Elina "Tip Tap" Osborne!! + In this second part of our chat we dive deeper and discuss the impact of s...
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Elina "Tip Tap" Osborne

This week’s guest is Elina “Tip Tap” Osborne (aka @elinasborne)! . Oh my gosh, I had such a good time interviewing Elina. We have lots in common and t...
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Anne 'Scrappy' Baker

Welcome back to Season 1 of The Guidebook! I'm your host Rachel. This here episode 4 features Anne “Scrappy” Baker (@ennakrek). + Anne has hiked the W...
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LIVE Amanda Shale

Our guest this week is Amanda aka @tidelinetoalpine on Instagram! + Amanda has lived in a van for 6 years! She thru-hiked the PCT SOBO in 2018, Hiked ...
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LIVE Britany Freeman

Our LIVE guest this week is Britany aka @britanyinwanderland! + Brit is the founder of @11thessential and a part-time road traveler who is building ou...
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