Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts. Thanks for listening and you are welcome to contact us at podcast@pontelandrunners.org.uk
Want to know what it takes to run 110 miles on the North Yorkshire Moors? Tune in to find out as we talk with Arran Stephenson as he recounts this yea...
It's great to be back safely in The Badger, this time we're with Susan and Balu Dorani who popped in for a drink and a chat. We hear their tale as the...
Could you run 4 miles every 4 hours for 48 hours? Want to know what it takes? Club runner Paul ONeil has done just that and now you can find out and h...
This time David Levison joins us for a review of some of the latest gear. David shares is knowledge and experience when it comes to all things turbo t...
Join us this time as Grace Holt pops in for a chat to talk about her Lent Bingo Challenge and the Grace House Charity. This challenge is just what I a...
Join us for our first episode of 2021 as Tina Kelly pops in for a chat. We learn how her involvement in lots of sports at an early age led her to deve...
Hi folks. Well, we made it through 2020 and for many its 'good riddance', but we can't say goodbye without hearing from our members and getting some o...
Join us for more tri talk with club tri co-ordinator Elaine Stroud as she describes how she got in to triathlon. Elaine has worked tirelessly since jo...
Whilst running is the activity that binds us all together, it's also for many of us so much more than that. The effect of running is not just better f...