Postcard Academy Travel Podcast
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About

Insider food, culture, and travel advice from women who packed up everything and moved across the world. Host Sarah Mikutel, an American expat based in the U.K., explores how to have more meaningful travel experiences and how to make living abroad a reality.

How to Manage Your Mind

Most of our suffering comes from thoughts that we let run wild in our brains. We spend a lot of time each day rehashing different conversations and si...
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