In this week's episode of Powering Performance, we are joined by Nate Palin, Director of Education at FitOps. Tune in to hear about the work Nate is doing at FitOps, discussion on the ACFT, and the future of S&C in tactical.

Powering Performance

Veterans helping Veterans in Strength and Conditioning with Nate Palin

In this week's episode of Powering Performance, we are joined by Dr. Sara Erdner, Assistant Professor of Coaching and Coordinator of the Master of Science in Coaching degree at Adams State University. Tune in to hear about her book Dear Coach and mental performance tips for both athlete-coach relationships and career development. 

Mental Performance for Athletes and Coaches with Sara Erdner

In this week's episode of Powering Performance, we are joined by Dr. Aaron Horschig owner and founder of Squat University. Tune in to hear about how Physical Therapy and Strength and Conditioning complement each other, movements Aaron uses for assessing athletes, and his new book. 

Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig

In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike for strength coaches to incorporate for well-rounded training. 

Olympic Lifting with Mike Gattone

We are joined by Lorne Goldenberg, Veteran Strength and Conditioning Coach with 30 years in the NHL, and experience working with athletes in the NFL, and CFL. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his training philosophy for aerobic and anaerobic training.

What’s Old is New Again with Lorne Goldenberg

In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving. 

Training Periodization with Dr. Greg Haff

In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

Training Female Soldiers with Shannon and Hamish MacLachlan

In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

Strength and Conditioning in the NHL with Mike Potenza

In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in-person and remotely. 

Creating an Online Training Business with Shelton Stevens

In this week's episode of Powering Performance, we are joined by Dr.Matthew Zanis, movement expert, and owner of Rooted in MVMNT. Tune in to learn about how the foot can impact performance and how Dr. Zanis is able to look at feet in connection with injuries.  

The Connection Between Feet and Performance with Dr. Matthew Zanis

In this week's episode of Powering Performance, we are joined by Mike Curtis, Head Strength and Conditioning coach for The University of Virginia Men's Basketball. Tune in to learn about how Mike uses data to drive decision making and how he gets the athletes involved in the process. 

The Pursuit of Information with Mike Curtis

In this week's episode of Powering Performance, we are joined by Drake Berberet director of sport science at Hawkin Dynamics, owner of Strength to Speed, and the owner of ER Fitness. Tune in to hear about making metrics trainable, creating reports using force plates, and the Coaches Vs. COVID-19 project. 

Making Metrics Relatable with Drake Berberet

In this week's episode of Powering Performance, we are joined by Lala Duncan, Head Trainer at Dogpound NYC. Lala shares her journey from fashion to training, how she getting more females involved in strength and conditioning, and how she is navigating remote coaching.

From Fashion to Fitness with Lala Duncan

In this week's episode of Powering Performance, we are joined by Andrew Stuart, Head Strength and conditioning coach at US Speed Skating. Andrew shares with us making the transition from athlete to coach and some of his training strategies that are leading to improved performance for the athletes he works with. 

Advance Training Strategies with Andrew Stuart

In this week's episode of Powering Performance, we are joined by Daniel Jahn, Owner and Director of Training and Education at Maximum Sport Conditioning. Tune in to our conversation with Daniel to hear about how current social events have effected Strength and Conditioning, some projects he is working on, and tips to better communicate openly with your athletes. 

Diversity and Inclusion with Daniel Jahn

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