Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
In this episode Coach Gaglione continued discussing the concept of balance and how you can make progress even during the busiest times of your life S...
As many of you or may not know @black_tom_cruise suffered some major injuries due to a car accident this past weekend For that reason we want to g...
In this episode Coach Gaglione discusses the concept of balance and how you can make progress even during the busiest times of your life Schedule a c...
In this episode Coach Gaglione outlines his approach when working with top performers He outlines how you can apply this information no matter what l...
In this episode Coach Gaglione outlines his approach when working with top performers He outlines how you can apply this information no matter what l...
In this episode Coach Gaglione discusses his meet performance and total personal record in the 198 class Schedule a consult using link below https://...
In this episode Coach Gaglione discusses tips to get the most out of training in the warmer months Schedule a consult using link below https://gagli...
In this episode Coach Gaglione discusses 5 useful changes he made to his training to help keep him lean this year! Schedule a consult using link belo...