Pretty Mental

Pretty Mental

Pretty Mental

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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 8am EST/5am PST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial
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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 8am EST/5am PST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial
...Read More
Episodes (102)
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94. Relationship Roundtab...

14 Feb 2022 | 01 hr 24 mins 18 secs

94. Relationship Rou...

14 Feb 2022 | 01 hr 24 mins 18 secs

93. Cultivating Resilienc...

07 Feb 2022 | 01 hr 06 mins 42 secs

93. Cultivating Resi...

07 Feb 2022 | 01 hr 06 mins 42 secs

92. Challenging and Manag...

31 Jan 2022 | 01 hr 06 mins 22 secs

92. Challenging and ...

31 Jan 2022 | 01 hr 06 mins 22 secs

91. Unpacking the Energy ...

24 Jan 2022 | 01 hr 02 mins 02 secs

91. Unpacking the En...

24 Jan 2022 | 01 hr 02 mins 02 secs

90. Shedding All Masks an...

17 Jan 2022 | 54 mins 02 secs

90. Shedding All Mas...

17 Jan 2022 | 54 mins 02 secs

89. Learning How to Recog...

10 Jan 2022 | 01 hr 27 mins 40 secs

89. Learning How to ...

10 Jan 2022 | 01 hr 27 mins 40 secs

88. Family triggers, Self...

03 Jan 2022 | 01 hr 08 mins 05 secs

88. Family triggers,...

03 Jan 2022 | 01 hr 08 mins 05 secs

87. Freeing Ourselves Thr...

27 Dec 2021 | 01 hr 08 mins 09 secs

87. Freeing Ourselve...

27 Dec 2021 | 01 hr 08 mins 09 secs

86. Perfectionism, Social...

20 Dec 2021 | 01 hr 13 mins 54 secs

86. Perfectionism, S...

20 Dec 2021 | 01 hr 13 mins 54 secs

85. Coming Out of the Spi...

13 Dec 2021 | 01 hr 17 mins 06 secs

85. Coming Out of th...

13 Dec 2021 | 01 hr 17 mins 06 secs

84. Deconstructing Trigge...

06 Dec 2021 | 01 hr 05 mins 32 secs

84. Deconstructing T...

06 Dec 2021 | 01 hr 05 mins 32 secs

83. Understanding & Worki...

29 Nov 2021 | 01 hr 05 mins 06 secs

83. Understanding & ...

29 Nov 2021 | 01 hr 05 mins 06 secs

82. A New Paradigm for Me...

15 Nov 2021 | 01 hr 08 mins 12 secs

82. A New Paradigm f...

15 Nov 2021 | 01 hr 08 mins 12 secs

81. Healing Through Kambo...

08 Nov 2021 | 01 hr 12 mins 52 secs

81. Healing Through ...

08 Nov 2021 | 01 hr 12 mins 52 secs

80. Lessons from the Jung...

25 Oct 2021 | 01 hr 03 mins 52 secs

80. Lessons from the...

25 Oct 2021 | 01 hr 03 mins 52 secs