Make gives some suggestions if your starting of your weight lose journey ideas what to replace food drinks with to make most out of your calories. Cli...

Make gives some suggestions if your starting of your weight lose journey ideas what to replace food drinks with to make most out of your calories. Cli...

Sam talks about lockdown how he staying motivated hope use enjoy.

Sam talks about lockdown how he staying motivated hope use enjoy.

hey mark here from PumpiTLikePatton Bodybuilding i talk about how fu*k off i am about the northern ireland gorvment how pissed of i am hope you can gi...

hey mark here from PumpiTLikePatton Bodybuilding i talk about how fu*k off i am about the northern ireland gorvment how pissed of i am hope you can gi...

Hope you guys are doing well I just thought I would have we chat with use about Motivation and to stay positive and talking shit Aswel lol hope use en...

Hope you guys are doing well I just thought I would have we chat with use about Motivation and to stay positive and talking shit Aswel lol hope use en...

Sorry guy for not doing podcast with everything going on just small podcast give u advice what u shouldn’t be doing when returning to the gym From mar...

Sorry guy for not doing podcast with everything going on just small podcast give u advice what u shouldn’t be doing when returning to the gym From mar...