22: Championship Coaching
In this episode of the Real Coaching podcast Joel discusses preparing to coach athletes in championships with Swedish coach Joachim Willén, coach of r...
Real Coaching
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About
Real Coaching with international triathlon coaches Joel Filliol and Paulo Sousa is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
21: Triathlon Swimming Revisited
In this episode of the Real Coaching podcast Joel revisits the topic of effective triathlon swim training, on the basis of the original popular “Top 2...
20: Barrie Shepley
Canadian triathlon legend Barrie Shepley joins Joel on Episode 2 of season 3 of the Real Coaching Podcast. Barrie and Joel talk about Joel's progressi...
19: Anti-Process 2020
The Real Coaching Podcast is back for Season 3. Joel reflects on the 2020 season, where finding process in uncertainty was necessary for success, and ...
18: Arild Tveiten Norway Head Coach
Arild Tveiten the Triathlon Norway Head Coach sits down with Joel to discuss all things triathlon and high performance, from the rise of Norway as a t...
17: Questions and Answers
The Real Coaching Podcast returns, with Joel answering questions on training, racing, performance, squad dynamics and more following the Gold Coast IT...
16: Sprinting towards Tokyo
The 2020 Tokyo Olympic Games may change to a sprint format combined with a mixed team relay: we discuss the background, history, racing and training i...
15: Training Needs Hierarchy
Training needs in terms of importance are discussed, from total frequency and volume of training, to high intensity, to training distribution, to peri...
14: Kona Breakdown
Kona analysis including Frodeno vs Keinle, Ryf vs the clock, front pack dynamics, drafting, penalties, which pros should race Kona, and why we need sm...
13: We love Kona / Kona Sucks
The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and development of r...