In this episode i talk about my experiences with Anxiety and overthinking and what i have done to better my self day by day. My guest for this episode is one of my good friends that doesn't deal with anxiety and gives his opinion on what i can do to better my self. Hopefully you guys find this helpful and please make sure to leave feedback.

Real Ones Podcast

Overthinking and Anxiety

Hi my name is Julian and this is my podcast. Real Ones is a open topic podcast where we talk about anything and everything. The goal of this podcast is to help and entertain the listeners.

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Overthinking and Anxiety