Getting Real About Making Your Home Your Haven
Jennifer Courtney is the Master of cozy, the Queen of organization, an experienced Life Coach and amazing children’s book Author. If that’s not impres...
Real People Real Conversations
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Real conversations between everyday people choosing to be vulnerable and brave while discussing how shame, fear and life’s challenges affected not only their lives but those around them. We get real about how overcoming life’s curve balls can break you down and how important it is to know you’re not alone!
Getting Real About Staying Calm During COVID-19
This weeks bonus podcast features Shannon Mercer; a Mom, Mental health Advocate, and High School Teacher. With extensive knowledge and experience in m...
Getting Real About Diet Cultre
Today I had the absolute pleasure of sitting down with former UFE Pro Fitness Model Clarissa Irwin to discuss body image, the fitness industry and die...
Getting Real About Toxic Relationships
This week I sat down with Nicole Kelley, a Paramedic and survivor of abusive relationships. Together we discuss candidly the realities of living in an...
Getting Real About Transgender Parenting
Today’s episode is about getting real about transgender parenting. I had the honour of sitting down with a local Nurse, Mom, Speaker, LGTBQ Advocate a...
Getting Real About Forgiveness
On today’s episode I sit down with Tricia MacLennan! Tricia is a former research and teaching assistant at Dalhousie University, has a Masters in Poli...
Getting Real About Being A Spiritual Business Owner
In today’s chat Miriam Katz and I talk about the challenges of stepping into your spiritual gifts. We get real about the loneliness and fear that can ...
The Realness Of Fear In Self Care
Let’s get real, self care can be terrifying. After all who wants to sit in a group of individuals and open your own personal Pandora’s Box of trauma? ...