REAL, RAW, AND FREE

REAL, RAW, AND FREE

Yolanda Russell

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Yolanda, is dedicated to being your fave HYPE GIRL! From burned out ICU Nurse to creator of The Kinda Fit Chick--a woman that is real, raw, and free AF. Yolanda gives practical tips to help women raise their confidence while staying unapologetically true to themselves. We'll chat all things health, business, relationships, and mindset! You're in the right place if you're ready for unapologetic truth bombs, raw inspiration, and tips to help you raise your vibes HIGH and keep your F's LOW.
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Yolanda, is dedicated to being your fave HYPE GIRL! From burned out ICU Nurse to creator of The Kinda Fit Chick--a woman that is real, raw, and free AF. Yolanda gives practical tips to help women raise their confidence while staying unapologetically true to themselves. We'll chat all things health, business, relationships, and mindset! You're in the right place if you're ready for unapologetic truth bombs, raw inspiration, and tips to help you raise your vibes HIGH and keep your F's LOW.
...Read More
Episodes (100)
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Bonus: Trust in The Timin...

30 Sep 2021 | 05 mins 56 secs

Bonus: Trust in The ...

30 Sep 2021 | 05 mins 56 secs

89. Women Living In Mascu...

28 Sep 2021 | 19 mins 41 secs

89. Women Living In ...

28 Sep 2021 | 19 mins 41 secs

88. Quick Tip: What to Do...

14 Sep 2021 | 09 mins 31 secs

88. Quick Tip: What ...

14 Sep 2021 | 09 mins 31 secs

87. Your Opinion of Yours...

11 Sep 2021 | 13 mins 17 secs

87. Your Opinion of ...

11 Sep 2021 | 13 mins 17 secs

86. Learning to Receive C...

31 Aug 2021 | 19 mins 38 secs

86. Learning to Rece...

31 Aug 2021 | 19 mins 38 secs

85. Getting COVID & Leavi...

26 Aug 2021 | 32 mins 13 secs

85. Getting COVID & ...

26 Aug 2021 | 32 mins 13 secs

84. Finding Community In ...

29 Jul 2021 | 20 mins 46 secs

84. Finding Communit...

29 Jul 2021 | 20 mins 46 secs

83. Psychedelics, Fear, a...

19 Jun 2021 | 20 mins 55 secs

83. Psychedelics, Fe...

19 Jun 2021 | 20 mins 55 secs

82. Becoming an Author & ...

03 Mar 2021 | 40 mins 50 secs

82. Becoming an Auth...

03 Mar 2021 | 40 mins 50 secs

81. Three Tools to Help Y...

31 Dec 2020 | 27 mins 15 secs

81. Three Tools to H...

31 Dec 2020 | 27 mins 15 secs

80. Finding Your Zone of ...

22 Dec 2020 | 18 mins 32 secs

80. Finding Your Zon...

22 Dec 2020 | 18 mins 32 secs

79. Candid Convo: Cannabi...

24 Nov 2020 | 44 mins 48 secs

79. Candid Convo: Ca...

24 Nov 2020 | 44 mins 48 secs

78. Elevating Your Confid...

17 Nov 2020 | 36 mins 45 secs

78. Elevating Your C...

17 Nov 2020 | 36 mins 45 secs

Soul Note #4: A Key for t...

12 Nov 2020 | 06 mins 02 secs

Soul Note #4: A Key ...

12 Nov 2020 | 06 mins 02 secs

77. Finding Your Voice: L...

11 Nov 2020 | 26 mins 42 secs

77. Finding Your Voi...

11 Nov 2020 | 26 mins 42 secs