As someone who has struggled with trusting other people and leaning on others, I wanted to record this episode to talk about what may be going on inte...
Ep. 163 The Art of Depth Coaching Part 6 with Thais Sky
In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I have the honor of sharing with you a recordi...
Ep. 162 The Art of Depth Coaching Part 5 with Thais Sky
In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I share my thoughts on where coaches are most ...
Ep. 161 The Art of Depth Coaching Part 4 with Thais Sky
In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I share my thoughts on where the worthiness wo...
Ep. 160 Life Is Short, So Forgive Often Right? Wrong.
In this episode I share a 20 minute riff on my thoughts about what it means to embody this notion that life is short. How do we live life to the fulle...
Ep. 159 Marriage, Babies and the Women's Dilemma
After getting married earlier this year, I thought I would share some thoughts with you all around dating, marriage, wedding, and how to make these bi...
Ep. 158 Making Changes with Andrea Owen
I am so thrilled to have Andrea Owen back on the podcast in celebration of her third book! In this episode, we talk about why it’s hard to make big ch...
Ep. 157 Speed, Healing, And Slowing Things Down
Last week I spoke all about impulsivity. In this episode, I explored the themes of urgency, speed, mindfulness and what I have discovered about the tr...
Ep. 156 Impulsivity, Spontaneity and the Art of Staying Here
As an impulsive human, I have been on a quest lately to understand more about this quality within myself and how it connects to the patterns that plag...
Ep. 155 Ethical Coaching with Natalie Brite
Welcome to my six year anniversary episode! I cannot believe it has been six years that I have been building this business full time. What a journey i...