Why I Don't Recommend TUMS for Your Gut
Hello Everyone, welcome to Regenerate You™, I'm Dr. Nirvana!If you're suffering from acid reflux, then it's important for you to know ...
Regenerate You by Dr. Nirvana
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About
Welcome to Regenerate You, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how to restore their health naturally. I'm excited to bring you a healthy dose of information to dramatically improve your health; through my unique approach to regenerating your body from the inside out. Get ready to receive practical and effective approaches for living your best life possible. From nutrition, to detox, beauty care, gut health, autoimmunity, stress, sleep and all things hormones, from PMS, to PCOS, menopause, fibroids, endometriosis, thyroid health and more, I'll be diving into the many areas that make up your health and wellness to help you live a more holistic life and to ultimately help you regenerate every cell of your body to empower your health!
Hormones, Anemia and Copper
Welcome to Regenerate You™! If you’re experiencing anxiety, hormonal imbalances, heavy, painful periods, PMS, digestive issues, adrenal fatigue and in...
Is it a Histamine Allergy or Mast Cell Activation Syndrome?
Have you noticed that you’re becoming very sensitive and reactive to foods, smells, pollens, chemicals, EMF's, medications or supplements? Or tha...
How to Food Combine to Balance your Hormones
Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you ...
Painful Intercourse
If painful intercourse is causing you more pain than pleasure, you're not alone. While it's very common to experience this during menopause,...
What's the Difference Between Your Thyroid Medication?
Welcome to Regenerate You™, I’m Dr. Nirvana!If you have hypothyroidism or Hashimioto's, then most likely you've been prescribed thyroid medi...
Natural Solutions and Remedies to PMDD
Welcome to Regenerate You™, I’m Dr. Nirvana! Today I wanted to discuss a health topic that doesn’t get the attention it deserves and that’s PMDD. PMDD...
Brain Health and Detox
Welcome to Regenerate You™, I’m Dr. Nirvana!As we all know, the brain is responsible for directing the operations of the entire human body. Every blin...
Candida Overgrowth: What You Need to Know and How to Eliminate It
You may be surprised to learn that a fungus called Candida (which is normally present within your body), can lead to digestive issues, fatigue, brain ...
How Mold is Hurting your Health
Hello Everyone, welcome to Regenerate You!On this episode, I wanted to discuss the detrimental effects of mold to your health.Mold toxicity occurs whe...