Ep# 138 The "I Don't" List
We all want to live our best life but sometimes the voice in our head is busy telling us how we aren't good enough. You have to make a practice out of...
Rekindling: Compassion Fatigue Solutions for Animal Workers
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About
If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.
Ep#137 Where Self-Care Begins
No wonder we are so confused and reluctant about self-care. The wellness industry has told us that it's about bath bombs and candles but it's not. Wel...
Ep#136 Perspective
Do we have a say in how we experience our life or is life just happening to us and we are at its mercy? Definitely the former. What life does is prese...
Ep #135 Into The Fold: Interview with Vet/Author Dr. Christine Hedrick
Today I interview veterinarian, biology teacher and author Dr. Christine Hedrick about her new book "Into The Fold". It's a beautiful, heart-warming s...
Ep#134 Overwhelm
Many of the animal workers I meet feel overwhelmed. Veterinarians, vet techs, animal welfare workers all finding themselves with too much to do and wh...
Ep #133 When Compassion Fuels Action: LVT and Sanctuary Founder Shauna Sherick
Licensed Veterinary Technician, mom and Founder/President of Wildwood Farm Sanctuary, Shauna Sherick is making a difference. Having grown up visiting ...
Ep#132 Making Time To Feel
Just like making time to exercise, meditate and sleep, I believe we have to make time to feel our feelings. Compassion fatigue can be offset by making...
Ep# 131 Help For The Helpers
You're a helper a healer and a caregiver to animals and maybe to people too. This is a challenging time for many animal workers. Vet med and animal we...
Ep #130 MVP: Emotional Whiplash
These are crazy times in the world and likely in your work too. Emotional whiplash is what happens when we go from one extreme emotional state to anot...
Ep# 129 Self-Belief: Believing In You
Self-belief is simply believing in yourself and your worth. Unfortunately it's not that common. What's more common is wanting others to believe in us ...